Publisher's Synopsis
Does 'me time' sound mythical?
Is 'having it all' an exhausting joke?
Are you forever seeking space to breathe?
Flourish provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest self. Whether you're after that business win, seeking more quality family time, at a transitional point in your life or just want to stop collapsing into bed at the end of each day, the Energy-SCAPE model will help you hop off life's treadmill and achieve rapid success in the areas of your life that matter most. Through deep self-awareness, conscious cleansing, positive habits and purposeful action, this book will teach you how to honour your personal energy flow to unleash your best self.
Flourish is a transformational guide for ambitious women buffeted by the whirlwind of modern life. Read this book and learn how to:
Love life again, enjoying maximum impact without burnout
Feel naturally energised and invigorated
Create more time and joy with effective prioritisation and stress-busting
Build habits that honour your values and help you reach your potential
Step into your dream tomorrow by shedding everything holding you back today
