Publisher's Synopsis
"Florida Health Opportunities Through Physical Education is a comprehensive personal fitness and health education high school textbook that helps students take responsibility for their own activity, fitness, and health. Part 1 Personal Fitness helps students understand and apply important concepts and principles of fitness, health, and wellness; understand and use self-management skills that promote healthy lifestyles for a lifetime; be an informed consumer and critical user of fitness, health, and wellness information; and adopt healthy lifestyles now and later in life. The topics in Part 2 Health include health and wellness; personal and consumer health; public health; food and nutrition; emotional wellness; mental health; relationships and social health; violence and conflict; alcohol, tobacco, and legal and illicit drugs; injury prevention, safety, and first aid; and environmental health"--.
