Publisher's Synopsis
Lose Weight, Get Shredded & Build Lean Muscle Eating The Foods YOU LovePresenting To You An Enjoyable, Sustainable Diet Designed Primarily For Results... No BS
If you are interested in learning everything there is to know about flexible dieting and IIFYM, then this is going to be the most important book you'll ever read...
Just imagine being able to lose fat, get cut, sexy abs, defined arms and every other physical feature you would expect to see on a fitness model without having to eat bland boring foods and dismiss your friends when invited out for a meal.
Lose belly fat for six pack abs and tone up the right way - no overhyped supplements, long boring cardio, or bland bogus diets.
I will give you the complete run down on everything you need to know to either lose fat or pack on lean muscle while having fun with food along the way.
Yes you could lose weight, gain muscle and have a six-pack while eating your favourite foods. It truly is possible, but you just need to know how to diet correctly.
Start your journey and learn about the most sustainable form of dieting, flexible dieting!
Here Is A Preview Of What This A Book Contains...
- Debunking of the
