Publisher's Synopsis
Looking at the subject of relaxing and how the body moves, this text examines how basic walking methods combined with awareness can help reduce the stress in your life and provide new insights into how to behave.
Five Steps - Meditative Sensation Walking
Paperback (18 Feb 1999)
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Book information
| ISBN: | 9781874250609 |
| Publisher: | Paul H Crompton |
| Imprint: | Paul H Crompton |
| Pub date: | 18 Feb 1999 |
| Language: | English |
| Number of pages: | 77 |
| Weight: | 252g |
| Height: | 234mm |
| Width: | 186mm |
| Spine width: | 7mm |
