Publisher's Synopsis
Achieve Your Goals Faster.
If you fail to plan, you plan to fail. Our 24-week, undated fitness and nutrition log book and planner will help you set goals, make a plan, and keep you accountable. No more wasting time with random workouts.
Pages include: Fitness goal setting, planning daily workouts, weekly check-ins, monthly workout tracking, favorite exercises, log cardio, track body measurements, daily nutrition and supplements, calories burned, and more!
