Publisher's Synopsis
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
6th Edition
Paperback (15 Dec 2006)
Not available for sale
Includes delivery to the United States
Out of stock
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
ISBN: | 9780736056144 |
Publisher: | Human Kinetics |
Imprint: | Human Kinetics |
Pub date: | 15 Dec 2006 |
Edition: | 6th Edition |
DEWEY: | 613.7 |
DEWEY edition: | 22 |
Number of pages: | 428 |
Weight: | 1433g |
Height: | 280mm |
Width: | 216mm |
Spine width: | 23mm |