Paperback (16 Jul 2003)
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'Fit to Surf' provides valuable information about how to create a personal conditioning program specific to surfing. It is designed to help readers build more surfing strength, enhance endurance, increase balance and coordination, and reduce chances of injury. It includes sample workouts.
| ISBN: | 9780071419536 |
| Publisher: | McGraw-Hill Education |
| Imprint: | International Marine Publishing Company |
| Pub date: | 16 Jul 2003 |
| DEWEY: | 613.711 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 172 |
| Weight: | 230g |
| Height: | 216mm |
| Width: | 141mm |
| Spine width: | 11mm |
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Paperback
Published 16 Oct 2008
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