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Fit for All Seasons

Fit for All Seasons

DVD (26 Dec 2007)

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Publisher's Synopsis

This collection of exercises is based on the principle of Cross Training; instead of just one exercise routine, this cross trainer 'home' programme has several routines, each presented by a leading fitness instructor. Each programme is planned so you can tackle problem areas during specific seasons of the year, Winter, Spring, Summer and Autumn.

Book information

ISBN: 5060144240712
Publisher: ILC Media
Pub date:
Language: English
Weight: -1g