Fit & Well

Fit & Well Core Concepts and Labs in Physical Fitness and Wellness Brief Edition With HQ 4.2 CD, Daily Fitness and Nutrition Journal & Powerweb/Olc Bind-In Card

6th ed.

Paperback (22 Jul 2004)

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Includes delivery to the United States

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Publisher's Synopsis

Fit and Well, Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Book information

ISBN: 9780072985924
Publisher: McGraw-Hill
Imprint: McGraw-Hill Humanities/Social Sciences/Languages
Pub date:
Edition: 6th ed.
DEWEY: 613
Language: English
Number of pages: 336
Weight: 835g
Height: 276mm
Width: 216mm
Spine width: 23mm