Publisher's Synopsis
What is "Chaos Coordinator 90 Days Diet Progress Planner"?
This is the tool to change your bad diet habits and live healthier.
We offers practical and enlightening insights into where we can and cannot trust our intuitions. Writing down and seeing your eating habits gives you a better perception of what you should do and what you should avoid to live healthier.
Diet chaos coordinator combines the standard organizer of the day, week and month with our desire to take care of health through diet and physical activity.
Find the New You
Features:
- Track 90 days to reinforce the positive changes in your life.
- Sign up your own motivational agreement
- Record all your daily parameters (sleep quality, food time and duration, meal composition, level of body hydration)
- Write down your daily activities
- Plan and note your shopping list
- Learn a lesson from your own life experience
- Control the results to stay possitive
Specification:
- intuitive graphic instructions - easy to learn, easy to use!
- 110 pages full of motivation and practical tips to keep an eye on your healthy life
- 6' x 9' size: full of spaces to write in, small enough to be around you all the time
- New, fresh, graphic cover
Change your habits, change your body, change your lifestyle
