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First, We Make the Beast Beautiful A New Journey Through Anxiety

First US edition

Hardback (24 Apr 2018)

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Publisher's Synopsis

'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.--.

Book information

ISBN: 9780062836786
Publisher: Dey Street, an imprint of William Morrow
Imprint: Dey Street, an imprint of William Morrow
Pub date:
Edition: First US edition
DEWEY: 616.8522
DEWEY edition: 23
Language: English
Number of pages: 312
Weight: 404g
Height: 157mm
Width: 210mm
Spine width: 28mm