Publisher's Synopsis
Anne Goodsell's First Steps to Fitness gently guides the beginner on the road to a healthy new lifestyle. Over a twelve week period, the easy-to-use exercise routine aims to build up stamina, strength and overall well-being.
First Steps to Fitness
Paperback (01 Jan 1997)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780747531043 |
| Publisher: | Bloomsbury Publishing |
| Imprint: | Bloomsbury Yearbooks |
| Pub date: | 01 Jan 1997 |
| DEWEY: | 613.7 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | 280g |
| Height: | 210mm |
| Width: | 137mm |
