Publisher's Synopsis
Tired of waking up in the middle of the night with hunger pangs you can't control?
All you have to do is to follow my autopilot system without going crazy in what, when and how to eat every single day!
Inside this book you'll find:
- The only one complete rapid weight loss program that is helping thousands of people to burn fat like never before. I will guide you day-by-day and tell you how many times you have to eat, what to eat and how to cook all the meals you need.
- Which are the benefits that you can achieve with the Optavia Diet and how it differs from other diets.
- Why you don't need to miss out meals. You'll discover also why eating multiple times throughout the day will actually help you lose weight more easily.
- Which kind of foods you have absolutely to avoid if you don't want to screw up all the work you've done (you will find a detailed nutritional guide).
-150+ effortless recipes ideas to "shake up" your creativity in the kitchen. You won't always eat the usual boring things.
You are one step away from transforming your body FOREVER!
