Publisher's Synopsis
Fermented Vegetables - The Secret For Better Health!
With fermented vegetables in your diet, you can:
- heal bowel disease
- lose weight, and...
- lower your cancer risk.
Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut.
With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you'll enjoy this fun and delicious way to preserve and eat your fermented vegetables.
Best part? You don't need fancy equipment, expensive ingredients, or cooking skills to make fermented vegetables. It's food anyone can make.
