Publisher's Synopsis
This new and vastly expanded 2nd edition delves deeper into pleasure and ideas for self-exploration and includes almost 100 additional exercises, added in-depth sections, and over 165 added pages. Learn all you ever wanted to know about masturbation in this book. The emotional and physical benefits you will gain - including the effect masturbation and orgasms have on stress, pain, vaginal health, self-esteem and sexual confidence.Included are techniques to increase your arousal and maximize sexual pleasure - using your fingers, vibrators, Ben-Wa and Kegel balls, anal beads and butt plugs, water, dildos, electro-stimulation, clitoral pulsing toys, self-bondage, mindfulness, visualization, breath work, fantasies and more. Learn the anatomy behind sexual pleasure, the types of orgasms including vaginal, clitoral and multiple. Discover how to increase your sexual pleasure, sensuality, erotic self-awareness and acceptance. You'll also learn how you can incorporate masturbation into sex with a partner to deepen the relationship and improve your sex life as well as how to overcome psychological challenges holding you back from embracing your sexuality with ease. The author, Maree Stachel-Williamson, wrote this book with the aim of opening readers' minds to new possibilities for sexual joy through masturbation.
