Fear Less

Fear Less How to Win at Life Without Losing Yourself

Hardback (23 Jul 2020)

Save $2.05

  • $23.84
  • $21.79
Add to basket

Includes delivery to USA

10+ copies available online - Usually dispatched within 48 hours

Other sellers available

Synopsis

'So many of our negative emotions are ultimately driven by fear. In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation.'
Fearne Cotton

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9781785042904
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 291
Weight: 410g
Height: 146mm
Width: 223mm
Spine width: 32mm