Publisher's Synopsis
Do you have fatty liver disease and want to heal naturally? This easy-to-follow book will show you which foods help your liver and which ones to avoid. With simple tips, meal plans, and tasty recipes, you'll learn how to eat better, feel better, and support your liver's health.
Inside This Book, You'll Find:✅ The best foods for a healthy liver - Fruits, veggies, proteins, and good fats
✅ Foods to avoid - Processed foods, sugar, and unhealthy fats
✅ Easy meal plans & simple recipes - Delicious meals to help your liver heal
✅ Lifestyle tips - Exercise, hydration, stress relief, and better sleep
✅ Grocery shopping & meal prep tips - How to make healthy eating easy
With clear, practical advice, Fatty Liver Food List helps you make small changes that lead to big results. Start eating right today and give your liver the care it deserves!
