Fat Attack

Fat Attack The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

Paperback (06 May 2013)

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Includes delivery to the United States

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Publisher's Synopsis

This easy to follow, no-fuss plan shows how you can:
- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods
- Control your weight and blood cholesterol without going hungry
- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense
- Achieve the shape you want through simple but effective fat-burning and toning exercise

Book information

ISBN: 9780099579489
Publisher: Random House
Imprint: Arrow Books
Pub date:
Language: English
Number of pages: 64
Weight: 106g
Height: 179mm
Width: 113mm
Spine width: 13mm