1st Edition
Paperback (01 Aug 2000)
Not available for sale
Includes delivery to the United States
Out of stock
Ron Laird, one of the most decorated race walkers in history, provides a guide to mastering this highly efficient, low-impact exercise. In fact, a strong race walker can outpace an average runner, and do so with much less stress on the legs and knees. Clear text and easy-to-read, step-by-step illustrations and photos show every nuance of the hip, leg, arm, foot, and torso movements that must be co-ordinated to achieve correct form.
| ISBN: | 9780811727587 |
| Publisher: | Stackpole Books |
| Imprint: | Stackpole Books |
| Pub date: | 01 Aug 2000 |
| Edition: | 1st Edition |
| DEWEY: | 796.51 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 83 |
| Weight: | 195g |
| Height: | 235mm |
| Width: | 180mm |
| Spine width: | 18mm |
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