Publisher's Synopsis
This book is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential that you take good care of your fascia.
Fascial Fitness Through Yoga With a Comprehensive Catalogue of Exercises and the Fascia Salutation
Paperback (31 Jan 2018)
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Book information
| ISBN: | 9781905367832 |
| Publisher: | Lotus Publishing |
| Imprint: | Lotus Publishing |
| Pub date: | 31 Jan 2018 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 208 |
| Weight: | 504g |
| Height: | 241mm |
| Width: | 191mm |
| Spine width: | 15mm |
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