Publisher's Synopsis
Provides flexible fitness plans for workouts at home and at the gym, and talks about how to avoid common strains and stresses.
Hardback (10 Dec 1996)
Not available for sale
Includes delivery to the United States
Out of stock
Provides flexible fitness plans for workouts at home and at the gym, and talks about how to avoid common strains and stresses.
ISBN: | 9780028615059 |
Publisher: | WILEY-HM |
Imprint: | Imprint Unknown |
Pub date: | 10 Dec 1996 |
Number of pages: | 96 |
Weight: | 267g |
Height: | 216mm |
Width: | 145mm |
Spine width: | 11mm |