Publisher's Synopsis
If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or 'ridonculous' ketogenic rules to follow - think simple, stress-free! Whether you want to start a keto diet fresh or need help getting over a weight loss hump, Stephanie Laska is here to help you begin in an 'Extra Easy Keto' way.