Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming

Paperback (13 Nov 1991)

Save $1.01

  • RRP $11.96
  • $10.95
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 72 hours

Publisher's Synopsis

"[A] solid how-to book . . . For amateur dream researchers, this is a must."-Whole Earth Review
 
Lucid Dreaming-conscious awareness during the dream state-is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
 
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

 Solve problems
 Gain greater confidence
 Improve creativity
 Face and overcome fears and inhibitions
 Create a new sense of empowerment and liberation in your life

The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

Book information

ISBN: 9780345374103
Publisher: Random House Publishing Group
Imprint: Ballantine
Pub date:
DEWEY: 154.63
DEWEY edition: 23
Language: English
Number of pages: 335
Weight: 174g
Height: 175mm
Width: 109mm
Spine width: 23mm