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Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues A CBT Self-Help Guide to Understanding and Coping With Depression in Asperger's Syndrome [ASD-Level 1]

Paperback (18 Aug 2016)

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Publisher's Synopsis

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.

Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

About the Publisher

Jessica Kingsley Publishers

Jessica Kingsley Publishers is a wholly independent company, committed to publishing books that make a difference. The company was founded in 1987 by Jessica Kingsley and has grown since then to the point where we now publish over 200 books a year, which are available throughout the world. In 2004 we opened our US office, in Philadelphia. We publish books for professional and general readers in a range of subjects. We are well known for our long established lists on the autism spectrum, on social work, and on the arts therapies. More recently we have published extensively in the fields of mental health, counselling, palliative care, and practical theology.

Book information

ISBN: 9781849055024
Publisher: Jessica Kingsley Publishers
Imprint: Jessica Kingsley Publishers
Pub date:
DEWEY: 616.852700874
DEWEY edition: 23
Language: English
Number of pages: 270
Weight: 422g
Height: 175mm
Width: 246mm
Spine width: 24mm