Publisher's Synopsis
Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.
Everything You Need to Know About Yoga
Paperback (15 Jun 2004)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780715319529 |
| Publisher: | David & Charles |
| Imprint: | David & Charles |
| Pub date: | 15 Jun 2004 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Number of pages: | 317 |
| Weight: | -1g |
| Height: | 240mm |
| Width: | 210mm |
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