Publisher's Synopsis
Who isn't in a hurry these days? From work to school to house chores, everyone's schedule is becoming increasingly busy and yet there is a strong desire to eat delicious and healthy food without the restraint of having to cook that food in just a small window of time. This book showcases nutritionally-balanced modern recipes that can be on the table, ready-to-eat in no time flat. There are tips and hints galore to guide the family cook in the right direction. We've made good use of many supermarket items that can speed up preparing a meal at home, without sacrificing flavours and nutritional eating.
