Publisher's Synopsis
There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With essential oils for health, you'll discover all the benefits that a few drops of essential oil can bring.
Here's a quick preview of what's inside:
- What exactly are essential oils?
- History of essential oils
- Health benefits of aromatherapy oils and essential oils
- How do essential oils work?
- Are essential oils safe?
- How to use essential oils
- How to treat certain ailments and conditions (such as stress, anxiety, allergies, headache, sleep, and even weight loss!) With essential oils
- Household uses
- A buying guide to learn how to choose the best essential oils
- And much more!
Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.
