Encyclopedia of Modern Bodybuilding

Encyclopedia of Modern Bodybuilding

Reprinted Edition

Paperback (01 Mar 1987)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels.

Book information

ISBN: 9780671633813
Publisher: Prentice Hall & IBD
Imprint: Prentice Hall & IBD
Pub date:
Edition: Reprinted Edition
Language: English
Number of pages: 16
Weight: 2044g
Height: 275mm
Width: 216mm
Spine width: 49mm