Publisher's Synopsis
The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels.
Reprinted Edition
Paperback (01 Mar 1987)
Not available for sale
Includes delivery to the United States
Out of stock
The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels.
ISBN: | 9780671633813 |
Publisher: | Prentice Hall & IBD |
Imprint: | Prentice Hall & IBD |
Pub date: | 01 Mar 1987 |
Edition: | Reprinted Edition |
Language: | English |
Number of pages: | 16 |
Weight: | 2044g |
Height: | 275mm |
Width: | 216mm |
Spine width: | 49mm |