Encyclopedia of Exercise Anatomy

Encyclopedia of Exercise Anatomy

Paperback (21 Sep 2020)

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Publisher's Synopsis

A fitness magazine editor and bodybuilding champion shows you how to do specific exercises, illustrating in anatomical sketches how the body is affected by them, and listing which exercises best prepare the body for various sports.

Book information

ISBN: 9781770856929
Publisher: Firefly Books
Imprint: Firefly Books
Pub date:
DEWEY: 613.7103
DEWEY edition: 23
Language: English
Number of pages: 392
Weight: 1554g
Height: 230mm
Width: 278mm
Spine width: 26mm