Publisher's Synopsis
A revolutionary strategy for women who are battling the menopausal years and may be exhibiting abrupt symptoms including insomnia, irritability, inexplicable anxiety, and memory loss
Are you struggling through your menopausal years?
Nutrition and women's health enthusiast, and a dedicated author Samantha K. Richmond, has helped a lot of women just like you reset their health during their turbulent menopausal years. Join Samantha K. Richmond, as she reconnects you to your more vibrant and youthful self.
Hot flashes, restless nights, irritability, irrational worry, and verbal memory loss are just a few of the symptoms that come on suddenly. You try all you want, but your weight won't go down?
In Empower your change, you will learn: Hormone Changes, causes, signs, and effective therapies, How to get rid of your symptoms naturally and without using medication, How to change your metabolism to finally lose the extra weight, How to remain young forever and stop time from passing you
