Publisher's Synopsis
Can you be too empathetic? You'll understand the journey of a highly sensitive mindful soul when you read this book.
As highly sensitive empaths, our minds and hearts are constantly working overtime. Our compassionate nature allows us to feel other people's emotions and sometimes even physically feel what they're feeling. This can be extremely tough, as we often don't know how to protect ourselves against other people's emotions. When you are an empath like me, you want to make things better for everyone, but it can be challenging when things go wrong. I've learned that in order for me to thrive, I need to allow my sensitivity to overflow into the world around me with abundant empathy and compassion, rather than trying to suppress it or stifle it away.
If you are a highly sensitive person and think this is just another book with empathy in the title, take a look at what you'll learn.
- Can Highly Sensitive Empaths Thrive In Life
- Highly sensitive empaths can thrive in life
- Understanding Empaths and Empathy
- Understanding And Embracing Your Gift As An Empath
- Shielding yourself as an empath
- Meditation for a Highly Sensitive Empaths
- A Way To Cultivate Being An Empath
- The role of an Empath
- Practising Mindfulness as an Empath
- Types of Empaths
- The Science of an Empath
