Publisher's Synopsis
Insight and practical guidance on how to harness negative and unpleasant emotions for their true purpose - to come back stronger and more resilient as a result of understanding what these feelings are telling us
Paperback (27 May 2021)
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Insight and practical guidance on how to harness negative and unpleasant emotions for their true purpose - to come back stronger and more resilient as a result of understanding what these feelings are telling us
ISBN: | 9781781611821 |
Publisher: | Hammersmith Health Books |
Imprint: | Hammersmith Health Books |
Pub date: | 27 May 2021 |
Number of pages: | 260 |
Weight: | 354g |
Height: | 221mm |
Width: | 170mm |
Spine width: | 19mm |