Publisher's Synopsis
Rewire your brain to feel your best and do your best every day!
Do you want to know yourself better?
Do you want to understand why you feel the things that you do, and therefore, why you act the ways that you do?
Do you want to finally get your emotions under control so that you can live happier, healthier, and more fulfilled?
The fulfillment of these questions does not have to be a fantasy. You can take control of your entire life by learning to manage what you feel and how you express those feelings. This book was crafted to help you explore the components of what it means to be emotionally intelligent in your personal and professional life.
This book is so comprehensive that it is broken down into 2 Parts.
The Part 1 focuses on showcasing the complexity of your emotions and the control they have over your day to day life, while Part 2 shows you the actions and habits that you can implement to make your emotions work for you rather than against you in a 60-day training program.
By the time you turn to the last page of this book, you will learn:
- What Emotional Intelligence is and Why You Need It
- What The Emotional Part of the Brain is and How It Operates
- How Emotional Intelligence Affects the Quality of Your Life in All Areas
- A Powerful 60-day Training Program That Will Help You Redefine How You Feel, Think and Live for the Better
...And much more!
Acquiring this book puts you several steps closer to understanding how and why you struggle emotionally and what you can do to fix those problems.
You are free to decide whether to buy the book or not. Deciding yes will make a qualitative leap in your life!
Start living each day of your life to its fullest potential. That reality is one click away!
