Publisher's Synopsis
Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.
Paperback (09 Jan 2002)
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Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.
ISBN: | 9781578260867 |
Publisher: | W.W. Norton & Company |
Imprint: | Hatherleigh |
Pub date: | 09 Jan 2002 |
Language: | English |
Number of pages: | 160 |
Weight: | 703g |
Height: | 247mm |
Width: | 196mm |
Spine width: | 25mm |