Eat Yourself Slim - And Stay Slim!

Eat Yourself Slim - And Stay Slim!

Paperback (27 Apr 2006)

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Publisher's Synopsis

Enjoy chocolate, cheese and pasta and still stay slim! The original eating plan from self-published Michel Montignac, who lost 2.5 stone in three months. Simple food rules that will keep you slim and still allow you to eat your favourite foods. Based on the GI Diet, Michel reveals the secrets of good nutrition so you can lose weight and live healthily forever.

Book information

ISBN: 9782912737007
Publisher: Dorling Kindersley Ltd
Imprint: Dorling Kindersley Limited
Pub date:
DEWEY: 613.25
DEWEY edition: 21
Language: English
Number of pages: 237
Weight: 520g
Height: 236mm
Width: 159mm
Spine width: 14mm