Eat Well to Age Well

Eat Well to Age Well Recipes for Health and Happiness

Paperback (20 Jan 2022)

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Publisher's Synopsis

Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious recipes, illustrated in colour, to inspire her super-ager peers to eat well, with all the nutrients that are increasingly needed as we get older.

Book information

ISBN: 9781781612002
Publisher: Hammersmith Health Books
Imprint: Hammersmith Health Books
Pub date:
Language: English
Weight: 704g
Height: 196mm
Width: 258mm
Spine width: 18mm