Eat Well, Stay Well

Eat Well, Stay Well What to Eat to Beat Common Ailments

Paperback (10 Oct 2013)

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Publisher's Synopsis

Nutrition is our first line of defence against disease and a well-chosen diet can alleviate and help prevent just about any health condition. Here, Dr Sarah Brewer reveals what to eat to beat 50 common ailments, based on the principles of nutritional medicine.

Book information

ISBN: 9781859063712
Publisher: Connections
Imprint: Connections
Pub date:
DEWEY: 615.854
DEWEY edition: 23
Language: English
Number of pages: 176
Weight: 434g
Height: 210mm
Width: 172mm
Spine width: 13mm