Publisher's Synopsis
A book that connects super heroes and villains with food, and sends readers on exciting missions! Are you looking for a fun approach to help children learn how what we eat affects how we feel, in the present and in the future? If yes, this is the book for you! The book does not tell what to eat. Instead, it gives the tools to be aware and listen to our bodies, to make better nutritional choices to improve daily energy and long-term health, for current and future generations!