Eat Chocolate, Lose Weight

Eat Chocolate, Lose Weight New Science Proves You Should Eat Chocolate Every Day

Hardback (04 Feb 2014)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate.

Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight.

All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including:

- Weight loss of up to 20 pounds in 8 weeks
- Reduced food cravings and appetite
- Prevention and reversal of diabetes
- Improved dental health
- Significant improvement in blood pressure
- Enhanced energy levels (up to 50%!)
- Increased skin moisture and UV protection
- And more!

With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!

Book information

ISBN: 9781623361273
Publisher: Harmony/Rodale
Imprint: Rodale Press
Pub date:
DEWEY: 613.25
DEWEY edition: 23
Language: English
Number of pages: xiv, 370
Weight: 543g
Height: 236mm
Width: 158mm
Spine width: 24mm