Paperback (15 Nov 2008)
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This practical guide presents simple and effective pilates sessions for busy people. Pilates can improve every aspect of your physical and mental health, and in this title you will find routines of varying lengths to suit even the most frantic lifestyles.
| ISBN: | 9781859062685 |
| Publisher: | Connections |
| Imprint: | Connections |
| Pub date: | 15 Nov 2008 |
| DEWEY: | 613.7192 |
| DEWEY edition: | 22 |
| Number of pages: | 128 |
| Weight: | 220g |
| Height: | 139mm |
| Width: | 164mm |
| Spine width: | 11mm |
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Paperback
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Hardback
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