Paperback (29 Oct 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Healthy ketogenic diet for complete beginners. The ketogenic diet is a low-carb, high-fat diet that is similar to the Atkins and low-carb diets. It's purpose is to drastically reduce carbohydrate consumption and replace it with healthy fat. This reduction in carbohydrates puts the body into a natural metabolic state called "ketosis". It's a popular and an effective way to lose weight and improve the state of health.This book is a beginners guide to a Keto diet.
| ISBN: | 9781703581270 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 29 Oct 2019 |
| Language: | English |
| Number of pages: | 64 |
| Weight: | 104g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
$2.32off
Hardback
Published 16 Mar 2023
Save $2.32
$3.61off
Hardback
Published 11 May 2023
Save $3.61
