Publisher's Synopsis
Quotes to help with mindfulness and excellent mandala eggs to colour. We lead such busy lives and leave very little time to slow down and find peace within ourselves. You're cooking dinner while on a zoom meeting, you're trying to finish that assignment and get your chores done, use this book to slow down and relax for a time and ease your mind. Find your inner peace and learn to relax and give time to yourself to grow and prosper as a person, and an individual.
