Publisher's Synopsis
Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day a New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you'll love Each Day a New Beginning.
