ENDOMORPH DIET: Reduce Weight and Gain Muscle Definition with a Diet Plan and a Training Program Specific to Your Body Type

ENDOMORPH DIET: Reduce Weight and Gain Muscle Definition with a Diet Plan and a Training Program Specific to Your Body Type

Hardback (01 May 2021)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

55% DISCOUNT FOR BOOKSTORES !!!

Do you want to burn fat, get healthy, feel great and do it all withoout having to strain yourself with gimmicky diets?

Then, this book is for you!!

Most diets offer generic information that's not specific to YOUR specific body type.

- You're told to do the same things as everyone else and hope you end up with results.

- You're not being given specific strategies that will work with your body type and not against it.

- The diet advice you're being given leaves you feeling tired and hungry all of the time.

Fortunately the Endomorph Diet gives you the ultimate nutritional approach to losing weight, getting healthy, and keeping the weight off for life.

- Eat foods that work with your body type and not against it.

- Eat meals that make you feel full and satisfied instead of starving.

- Eat in a way to maximize your body's own fat-burning hormones.

Take a look at just a few things you'll discover inside:

- The easiest way to identify your body type

- What do you need to do to boost your metabolism for fat loss according to your body type

- Diet and Exercise - how much, what kind of and when - do you need any?

- Supplements vs. Genetic, which one is superior?

- A complete 7-day meal plan to keep you on track and motivated

- How to build lean muscle

It doesn't matter how many times or how hard you have tried to lose weight before - this book will give you a chance it to be the last time you do it! What are you waiting for?

Book information

ISBN: 9781801728218
Publisher: Antonio Squizzi
Imprint: Erica Neal
Pub date:
Language: English
Number of pages: 90
Weight: 290g
Height: 229mm
Width: 152mm
Spine width: 6mm