Publisher's Synopsis
The EFT Tapping Guide to Happiness: Unlock Emotional Freedom and Manifest Your Desires (With Companion online course-details inside book)
Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with "The EFT Tapping Guide to Happiness." This comprehensive guide is your ultimate resource for harnessing the energy of positive emotions and co-creation to cultivate happiness and emotional well-being. Whether you are new to EFT tapping or have some experience, this book provides valuable insights, techniques, and practical steps to enhance your emotional health and overall happiness.Inside this book, you will learn:- Understanding EFT Tapping and Its Roots: Explore the origins of EFT tapping in traditional Chinese medicine and modern psychology, and learn how it works to release blocked energy and promote emotional healing.
- The Power of Positive Emotions in EFT Tapping: Shift your focus from negative emotions to positive ones and manifest happiness and well-being.
- Integrating Visualization and Affirmations: Enhance your EFT tapping practice with visualization and affirmations to accelerate your path to happiness.
- Steps to Use EFT Tapping for Emotional Healing: Follow a step-by-step guide to address specific emotions and issues, and experience deep healing and transformation.
- Utilizing EFT Tapping for Co-Creation and Personal Growth: Align with the energy of co-creation and manifest your desires.
- Exploring Different EFT Tapping Techniques: Discover various EFT tapping techniques to cater to your specific needs and enhance the effectiveness of your practice.
- Combining EFT Tapping with Mindfulness Practices: Deepen your connection to your emotions and intentions with mindfulness practices for enhanced emotional regulation and self-awareness.