Publisher's Synopsis
DR. SEBI: 300 Healthy and Delicious Plant-Based Easy Recipes + Food List + Meal Plan./u>/h1>
- Do you want to know how to improve overall health, remove phlegm and mucus, naturally prevent some diseases such as Diabetes, Herpes and high blood pressure?
- Do you intend to eat healthy plant-based meals to naturally detoxify, lose weight and cleanse the liver?
- Do you know that your body's pH must be kept within a very narrow range if you want to stay alive?
- Do you want to reach all these goals with just ONE diet?
Hello! Welcome to "Dr. Sebi".
If you've given a green light to Dr. Sebi 's diet, then you'll want to keep reading. The adage, "you are what you eat," has truth in it. In fact, the types of food that you eat can either make or break your health. Consuming foods laden with fats, salt, and sugar can eventually lead to lifestyle diseases such as obesity, diabetes, and hypertension to name a few. While conventional medicine can help, relying solely on them is not such a good idea. And with the situation of the health crisis making access to healthcare more difficult, it is crucial for people to actively take charge of their health. One of the things that people can do to take charge of their health is to make important changes in their diet. While there are so many types of diets that people can adopt to improve their health, it is imperative to choose those that can make significant improvements to health. This is where plant-based diets come in. There are numerous types of plant-based diets that you can try, however it is essential to opt for those that will give your body the reset as well as the boost that your immune system needs. Homemade meals are the best to keep you inclined the healthy eating plan.
The goal of this book is simple. It wants to help you know more about Dr. Sebi diet, providing you a complete cookbook, a food list and a meal plan to master this plant-based diet. Other things You will also learn in the book include: