Publisher's Synopsis
Congrats on taking the first step of total healing of your mind, body and soul. This book will act as the ultimate guide to Dr. Sebi herbs to heal your body, increase energy and supercharge your health.
First off, you must be following an alkaline plant-based diet using Dr. Sebi's nutritional guide. The idea behind the diet is consume mostly fruits and vegetables from the nutrition guide, of course, and avoid sugar and starches because they feed diseases. You also want to drink a gallon of natural spring water, not the alkaline water that they market in the stores unless it is 100% natural spring water, per day.
Natural herbs also play a huge part in healing our bodies, and Dr. Sebi has put today a list of healing herbs that we will be exploring together throughout the course of this book. But before you can begin implementing these herbs, it is important that you understand who it is the the Dr. Sebi diet affects your health and overall function.
