Publisher's Synopsis
Have you been struggling with diabetes and searching for how to manage it?
Are you bored of counting carbs for every meal?
Are you frustrated with the high cost of a recommended diets?
If your answer to the above questions is "Yes," then this book is all you need to effectively transform your health, reduce blood sugar, and balance your insulin level.
It doesn't matter if you're struggling with prediabetes, type 1, or type 2 diabetes; this cookbook contains a variety of meals and diets inspired by Barbara O'Neill to help you control diabetes and achieve overall wellness. Breakfast, lunch, and dinner contain foods rich in fiber, whole grains, and an alkaline-focused diet to balance your body pH level, provide you with much-needed nutrients, boost digestion, regulate blood sugar, promote gut health, and control your diabetes. Inside this book, you'll find:
- Dr. Barbara's Philosophy: Learn what the Barbara's Diet is, why it's effective, and the effects of processed food.
- Important Tips: For a quick recovery, find out some easy and simple ways to manage your diabetes.
- Dr. Barbara's Healing Recipes: Savor the tasty, nutrient-rich, and easy-to-follow breakfast, lunch, and dinner recipes jam-packed with natural healing properties to regulate your blood sugar and insulin level.
- 28-Day Meal Plan: Start your therapeutic journey using the well-curated meal plan containing tantalizing breakfast, lunch, dinner, and snacks for each day.
Regaining your health is just a click away. Order your copy today and begin your journey of transformation.
