Don't Let Anything Dull Your Sparkle

Don't Let Anything Dull Your Sparkle How to Break Free of Negativity and Drama

Paperback (15 Sep 2015)

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Publisher's Synopsis

Difficult relationships and challenging circumstances all come down to one thing: drama. In this ground-breaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.

Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain and addictions, and you'll learn natural and scientifically supported methods for restoring balance to your body and your life.

Doreen shows you how to:

- Deal with relatives, friends and co-workers who are 'hooked'? on drama
- Assess your own level of drama addiction
- Relieve stress and bring about inner peace

Go on an overall Drama Detox to clear away negativity and let your light shine through!

Book information

ISBN: 9781781804124
Publisher: Hay House UK
Imprint: Hay House
Pub date:
DEWEY: 158.2
DEWEY edition: 23
Language: English
Number of pages: 240
Weight: 310g
Height: 218mm
Width: 136mm
Spine width: 21mm