Publisher's Synopsis
Don't Happy Be Worry Personal Food Journal - 60 Days Food Journal and Fitness Diary with Daily Gratitude
Have control over your weight and health with this gorgeous journal.
Features:
- Track breakfast, lunch, dinner and snack
- Track Calories, Carbs, Protein and Fat for each meal
- Track exercise/activity, cravings/response
- Track water intake
- Something to make tomorrow better
- Three things I'm grateful for today
- My happiness level